I am a newly graduated pre-licensed mental health counselor who is passionate about mental health and writing. Through my blog, myself and my colleagues share valuable resources and insightful articles to educate and support individuals who want to improve their overall well-being. As a recent graduate with a foundational understanding of various mental health issues and therapeutic techniques, I approach my work with a commitment to continued learning and growth. Additionally, it is so important to me to do what I can to share my knowledge on a platform that is accessible. I aim to empower readers to prioritize their well-being and seek help when needed.